About Breathing Point
Where traditional yoga meets therapeutic care.
Breathing Point Integrative Therapy offers a holistic approach to wellness by integrating traditional yoga practices with therapeutic yoga using specialised props to support emotional, mental and physical well-being.
Our Vision
A trusted center for integrative wellness
To be a trusted center for integrative wellness by transforming lives through the harmonious integration of therapeutic yoga, breathwork, mindful living and holistic healing.
We envision empowering individuals, families and communities to achieve lifelong physical vitality, mental clarity, emotional resilience and spiritual well-being — while nurturing the next generation of certified yoga professionals.
Our Mission
Inspiring healthier lives through personalised, evidence-informed practice
At Breathing Point Integrative Therapy, our mission is to inspire healthier lives through personalised, evidence-informed holistic wellness programs that combine traditional yoga, therapeutic yoga with specialised props, breathwork, mindfulness and integrative healing practices.
Safe & Inclusive Care
Delivering personalized wellness solutions for people of all ages and abilities.
Preventive Healthcare
Enhancing physical, mental, emotional and spiritual well-being.
Excellence in Education
YCB, Ministry of AYUSH-certified Yoga Teacher Training, Levels 1–6, developing knowledgeable, compassionate, confident professionals.
Community & Growth
Building a supportive space for lifelong learning, self-awareness and sustainable healthy living.
Integrative Approach
Blending the wisdom of traditional yoga with modern therapeutic approaches to create meaningful, lasting transformation for individuals and society.
Meet our Founder
Yog Tadnya Mrs. Shweta Vaikunthe
Co-Founder | Yoga Educator | Yoga Master | Yoga Therapist
M.A. (Yogashastra), Master’s in Yogic Science, Diploma in Medical Yoga & Yog Therapy, AYUSH Mantralaya-certified Level IV Teacher & Evaluator, Therapeutic Yoga Consultant (Level III).
Shweta Vaikunthe is a passionate yoga educator and therapist with over 12 years of rich teaching experience, dedicated to making authentic yogic knowledge highly accessible and transformative to people from all walks of life. With a strong academic foundation and extensive clinical expertise, she believes in using yoga as a powerful tool for holistic health.
She holds a Master’s degree in Yogashastra from Kulguru Kalidas Sanskrit University (KKSU), Nagpur, along with a Master’s in Yogic Science. She is certified by the prestigious Yoga Certification Board (YCB), Ministry of AYUSH, Government of India, as a Yoga Instructor, Evaluator, Yoga Master, and Therapeutic Yoga Consultant.
Over her distinguished career of more than a decade, Shweta has trained thousands of students in Hatha, Ashtanga, Iyengar, Vinyasa, Medical, and Therapeutic Yoga, seamlessly combining traditional scriptural principles with a compassionate, student-centric, and practical teaching approach.
Why Breathing Point?
Healing the root cause, not just the symptoms
Root Cause Healing
We don't just treat symptoms — we address the cause.
Integrative Model
The tradition of Yoga & Ayurveda meets evidence-based practice.
Personalized Care
Programs designed specifically for you.
Experienced Guidance
Compassionate teachers and therapists.
Online + Offline
Learn and heal from anywhere.
Come practice with intention.
Whether you're seeking therapeutic care or a teaching career, your first conversation starts here.