About Breathing Point

Where traditional yoga meets therapeutic care.

Breathing Point Integrative Therapy offers a holistic approach to wellness by integrating traditional yoga practices with therapeutic yoga using specialised props to support emotional, mental and physical well-being.

Our Vision

A trusted center for integrative wellness

To be a trusted center for integrative wellness by transforming lives through the harmonious integration of therapeutic yoga, breathwork, mindful living and holistic healing.

We envision empowering individuals, families and communities to achieve lifelong physical vitality, mental clarity, emotional resilience and spiritual well-being — while nurturing the next generation of certified yoga professionals.

Breathing Point practice by the sea

Our Mission

Inspiring healthier lives through personalised, evidence-informed practice

At Breathing Point Integrative Therapy, our mission is to inspire healthier lives through personalised, evidence-informed holistic wellness programs that combine traditional yoga, therapeutic yoga with specialised props, breathwork, mindfulness and integrative healing practices.

Safe & Inclusive Care

Delivering personalized wellness solutions for people of all ages and abilities.

Preventive Healthcare

Enhancing physical, mental, emotional and spiritual well-being.

Excellence in Education

YCB, Ministry of AYUSH-certified Yoga Teacher Training, Levels 1–6, developing knowledgeable, compassionate, confident professionals.

Community & Growth

Building a supportive space for lifelong learning, self-awareness and sustainable healthy living.

Integrative Approach

Blending the wisdom of traditional yoga with modern therapeutic approaches to create meaningful, lasting transformation for individuals and society.

Led by

Meet your practitioner

Instructor-assisted therapeutic yoga session at Breathing Point

Yog Tadnya Mrs. Shweta Vaikunthe

M.A. (Yogashastra), Master's in Yogic Science, Diploma in Medical Yoga & Yog Therapy, AYUSH Mantralaya-certified Level IV Teacher & Evaluator, Therapeutic Yoga Consultant (Level III).

AYUSH Certified Evaluator Medical Yoga Diploma Level IV Teacher Therapeutic Yoga Consultant

Why Breathing Point?

Healing the root cause, not just the symptoms

Root Cause Healing

We don't just treat symptoms — we address the cause.

Integrative Model

The tradition of Yoga & Ayurveda meets evidence-based practice.

Personalized Care

Programs designed specifically for you.

Experienced Guidance

Compassionate teachers and therapists.

Online + Offline

Learn and heal from anywhere.

Come practice with intention.

Whether you're seeking therapeutic care or a teaching career, your first conversation starts here.

Contact Us